I had always been on a roller coaster ride with my weight. In 1997 I discovered this method and I lost 23 pounds and have maintained my weight for 7 years. In 2003 I gained 40 pounds during my pregnancy. Incredibly, I got back to my ideal weight in 3 months.
Sylvie Breton, Brossard
In June 1996, I was frustrated, I lacked energy and although I was on a natural and vegetarian diet, I had excess weight. To my surprise my energy level went up right away as soon as a got on the program and I had immediate results. In two months, I lost 20 pounds and 3 inches on my thighs. I have since maintained a 25 pound weight lost.
